top of page



​​Many people seek help from a qualified professional at times of crisis or to look at specific issues for example stress, anxiety, depression, relationship difficulties or grief.  Others come with a general unease or to look into deeper questions around a quest for life’s meaning and purpose

I offer mindfulness-based Core Process Psychotherapy as a gentle but effective cradle within which we can explore whatever brings you and create the potential to move towards greater ease, peace and resilience. I am accredited with the United Kingdom Council for Psychotherapy (UKCP) and trauma-informed.

The 'Holding Field' is the backdrop to our sessions. It emerges from the intentions of compassion, non-judgement and equanimity that I sit with as we work together. It is this field that nurtures a sense of safety in clients enabling them to bring all of themselves to our work.


Please contact me if you have any questions or to arrange a free of charge introductory session

07850 312671

bottom of page