The Holding Field

                                               

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Welcome

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These are times of profound change, of challenge and uncertainty, there is much that is falling away. I can walk alongside you, providing presence and support as you navigate your unique path.

 

You are welcome to explore my website.

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I offer mindfulness-based Core Process Psychotherapy as a gentle but effective cradle within which we can explore whatever brings you and create the potential to move towards greater ease, peace and resilience. I am accredited and trauma-informed.

 

Many people seek therapeutic help at times of crisis or to look at specific issues for example stress, anxiety, depression, relationship difficulties or grief.  Others come with a general unease or to look into deeper questions around a quest for life’s meaning and purpose

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Meeting Death - Embracing Life - weekend retreats for our time which invite participants to gently turn towards death as a pathway to deeper aliveness, clarity, and meaning. Experienced facilitators and the palpable group holding encourage insight and transformation as well as the possibility to appreciate the preciousness of this life, to consider what does and doesn't die, and to step fully into action.

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The Holding Field is the backdrop for all of my work. It is presence flavoured with the intentions of compassion, non-judgement and equanimity which I sit with as I work with others. It is this field that nurtures a sense of safety enabling people to open and bring all of themselves.

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​“Don't be satisfied with the stories that come before you.

Unfold your own myth”
Rumi

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Please contact me if you have any questions

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jennifer@theholdingfield.co.uk

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07850 312671

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