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Welcome

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These are times of profound change—of challenge, uncertainty and much that is falling away. As a Doula of Transformation, I walk alongside you, offering presence and support as you navigate your unique path. I invite you to explore my website.


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I offer mindfulness-based Core Process Psychotherapy as a gentle but effective cradle within which we can explore whatever brings you and create the potential to move towards greater ease, peace and resilience. I am accredited and trauma-informed.

 

Many people seek therapeutic help at times of crisis or to look at specific issues for example stress, anxiety, depression, relationship difficulties or grief.  Others come with a general unease or to look into deeper questions around a quest for life’s meaning and purpose

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Meeting Death - Embracing Life are weekend retreats for our time which gently invite participants to turn toward death as a pathway into deeper aliveness, clarity, and meaning. Experienced faciliatators and the palpable group holding encourage insight and transformation. This includes the possibility of appreciating the preciousness of this life and fully stepping into action also considering what does and does not die.

Sacred Thresholds are bespoke, individual accompanied retreats where intuition is followed to co-create a journey reflecting where you are at and what you are moving through. They often involve intention setting, emergent ceremony, working as Nature in sacred sites.

The 'Holding Field' is the backdrop to all of my work. It emerges from the intentions of compassion, non-judgement and equanimity that I sit with as I work with others. It is this field that nurtures a sense of safety enabling people to open and bring all of themselves.

​“When you let go of who you are,
you become who you might be.”
Rumi

 

Please contact me if you have any questions

jennifer@theholdingfield.co.uk

07850 312671

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